Fitness First

Fitness First
Location
China Court
Opening Hours

Fitness First is a leading health and wellness brand committed to helping individuals achieve their fitness goals through a holistic and empowering approach. As part of the Landmark Group, Fitness First offers world-class facilities, expert guidance, and innovative training programs that cater to all fitness levels. The gym features dedicated zones for cardio, strength training, free weights, and freestyle workouts, along with exclusive ladies-only areas that provide a more personalized experience. Members can also take advantage of a wide variety of group exercise classes, including popular formats like Les Mills Body Pump and Body Combat, as well as Yoga, Zumba, Pilates, and more. All classes are led by internationally certified instructors who ensure safe and effective workouts tailored to individual needs. Fitness First is also known for its signature programs such as TUFF, HardcoreMax, and Freestyle Group Training, offering dynamic, high-intensity routines designed to challenge and motivate. In addition to fitness, the club offers personal training services, a member-exclusive lifestyle rewards program called Good Vibes, and a selection of nutritional supplements that support recovery and muscle development. Whether you're new to fitness or looking to take your training to the next level, Fitness First provides a supportive community and a premium environment designed to help you go further in every aspect of your wellness journey.